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Join date: Aug 9, 2024
Posts (6)

May 10, 2023 ∙ 3 min
Natural Ways to Manage Your Stress
We’ve all heard the phrase “take a chill pill” but when it comes to stress, that might be easier said than done! If you're feeling...
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Sep 5, 2019 ∙ 1 min
What does Anxiety have to do with my gut!!??
Anxiety is linked to my gut health?? Could this even be possible? In short, the answer is YES, the gut-brain connection is a real thing....
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Aug 21, 2019 ∙ 2 min
It all starts in the Gut
Yes, you heard it!! It does all start in the gut. The gut is where our microbiome lives, and those bacteria have a very important role...
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Melinda Snodgrass
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