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Melinda Snodgrass
May 10, 20233 min read
Natural Ways to Manage Your Stress
We’ve all heard the phrase “take a chill pill” but when it comes to stress, that might be easier said than done! If you're feeling...
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Melinda Snodgrass
Sep 5, 20191 min read
What does Anxiety have to do with my gut!!??
Anxiety is linked to my gut health?? Could this even be possible? In short, the answer is YES, the gut-brain connection is a real thing....
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Melinda Snodgrass
Aug 21, 20192 min read
It all starts in the Gut
Yes, you heard it!! It does all start in the gut. The gut is where our microbiome lives, and those bacteria have a very important role...
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Melinda Snodgrass
Jul 16, 20191 min read
Herbal Medicine
"For every human illness, somewhere in the world exists a plant which is the cure" Rudolf Steiner Herbal Medicine is a treatment modality...
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Melinda Snodgrass
Jul 16, 20191 min read
Nutrition
Nutrition is a vital part of life. Food provides us with energy and nutrients for every cell in our body and can be used for medicinal...
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Melinda Snodgrass
Jul 16, 20191 min read
We are online!
Excited about our new website. Check it out! RELUCA HEALTH Natural Health Clinic based on the Central Coast offering Naturopathy and...
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